Tuesday, January 28, 2014

What is CWSC Performance?

CWSC Performance was created in 2010 by my husband, Coach Hunter Wood.  He is a graduate of East Carolina University with a Bachelor of Science in Health and Fitness, like myself.  Hunter has a variety of certifications including Strength and Conditioning, Personal Training, Functional Movement Screening and Corrective Exercise Specialist.  He has a love and appreciation for all athletics but his passion lies in football.  He developed CWSC with the goal to prepare athletes to take their play to the next level.  Since beginning CSWC, Hunter has worked with many of Central Florida's top athletes, including All-Americans, NFL Pro Bowlers and Division 1 college scholarship recipients.

CWSC, however, is not just for elite athletes.  Hunter has helped many adult clients reach a variety of goals ranging from weight loss, muscle gain, improved health, and the list goes on.  Now with the addition of myself to CWSC, we will expand our class and group offerings to reach a wider variety of clientelle's health and wellness goals.  I have worked with a wide range of clients with a variety of goals and needs, including weight loss, endurance sports training, post rehabilitation, senior fitness, pregnancy and postpartum fitness, and so on.  We are very excited to join forces and help Central Florida's athletes and adults be the best for their sport and/or in the game of life!

For more information on CWSC Performance, please visit our website at www.cwscperformace.com, and check us out on Facebook at www.facebook.com/CWSCperformance

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